Stopping Premature Ejaculation
The assumption is always that premature ejaculation is a man’s problem yet if affects both the man and his partner. It can be loosely defined as the man reaching orgasm or ejaculating before his partner is ready for him to resulting in lack of satisfaction for the partner and embarassment for the man. The sufferer is often left feeling upset, frustrated leading to difficulty in relating with his partner. The condition may be caused by a number of factors, the most common being depression, performance anxiety, lack of confidence, and conflict in a relationship. It is said that every man has at some point in his life experienced premature ejaculation. Help is available.
There are varied treatments for premature ejaculation from exercises to psychological treatments, to creams and pills. Some of the exercises require the participation of both partners. The commitment of both partners is a big step as it requires communication and working together. A partner who is supportive helps one deal with the condition better as stress is reduces and there is a sense of togetherness. For those who are not so lucky, they have to deal with it on their own.
The key to premature ejaculation treatmeant is slowing down the rate of excitement. The most common techniques are the ‘stop and start’ and the ‘squeeze’ methods. Both methods involve simulation the man to the point just before climax, ceasing the stimulation and pausing for a brief period before repeating the same. These methods are said to assist the man gain control on ejaculation. Some antidepressants are said to extend the time it takes to reach orgasm, and there are creams that reduce feeling in the penis thus reducing stimulation. Distraction techniques such as focusing the brain on non sexual things may assist in slowing down the rate of excitement.
Sexual performance is very important to a man and his performance is directly linked to his confidence. Poor performance therefore is a direct hit to his ego. A majority of resources on the internet deal with how to solve the problem of premature ejaculation in terms of available treatments, and they also talk about how it is a common occurrence, but they do not address the psychological effects of the condition. True these may be solved by psychologists, but how many men are willing to seek such help? As it is, premature ejaculation affects the confidence of a man, therefore gaining the confidence to seek help is a tall order, especially in such a sensitive area.
Providing information on the causes of premature ejaculation as well as the treatments on the internet is a great way to address the issue, but additional information on how to deal with the psychological effects of the condition will aid men deal with the situation without further embarrassment.
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